Dr. Tamara Soles
Psychologist, Parent Coach, & CE Podcast Host
Dr. Regine Galanti and Dr. Tamara Soles teach fundamentals related to teen anxiety, how teen clients have managed COVID, and how to engage reluctant teens in mindfulness practices. Dr. Galanti’s teaches her most effective strategies for managing back to school anxiety during COVID. Learn about anxiety apps, why cognitive restructuring falls short at times, and how to determine when referrals for medication may be helpful.
Course Description
Dr. Regine Galanti and Dr. Tamara Soles teach fundamentals related to teen anxiety, how teen clients have managed COVID, and how to engage reluctant teens in mindfulness practices. Dr. Galanti’s teaches her most effective strategies for managing back to school anxiety during COVID. Learn about anxiety apps, why cognitive restructuring falls short at times, and how to determine when referrals for medication may be helpful.
Instructor's bio
Regine Galanti, PhD is a psychologist with expertise in OCD, Anxiety, Parenting, and Behavior Problems. She specializes in Cognitive Behavior Therapy, a type of short term, research supported therapy, that helps people change their thoughts and behaviors. Specifically, she uses Exposure Therapy to help people face their fears and improve their lives. She is the author of Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress.
Dr. Tamara Soles' Bio
Learning Objectives
- Students will be able to identify principles of Cognitive Behavioural Therapy.
- Students will be able to identify skills and tools that help teens cope with anxiety.
- Students will be able to define characteristics of PANDAS.
- Students will recognize some effective strategies to encourage mindfulness and help teens manage anxiety.
How to Take the Course
Once you choose a course that interests you, simply click the enroll button to register for the course. You will be prompted to create your login information and then be directed to the course curriculum where you will have access to the episode, the learning objectives, and the post-test. Once you successfully complete the post-test, your CE certificate will appear on screen and can be downloaded. You can listen to the course episode directly on the course website or on your favourite podcast app.
How to Get Your Certificate
After listening to the course episode, you will be prompted to take the multiple choice post-test. To receive your continuing education credit certificate, you need to achieve a score of 70% of more. You may retake the post-test up to three times. Once successfully completed, the certificate will appear in your course area where you can download it.
Commercial Support
There is no commercial support for this course. Dr. Regine Galanti has a book related to anxiety in teens that is mentioned in the activity.
FAQ
For additional answers to our FAQ or for information on our policies such as accommodations, non-discrimination policy and grievance policy, click here
Course Format
This course is presented in audio format via podcast interview. The course is designed for post-doctoral psychologists and is an introductory level.
Look what my podcast listeners have to say
Dr. Tamara Soles skillfully dives into meaningful conversations about a variety of topics that not only relate to therapy but also translate to many other aspects of life. This podcast is thought-provoking and keeps the listener completely engaged. The exchanges are lighthearted, humorous at times, and purposeful. A worthwhile listen, simply delightful!
I have enjoyed every single episode of this podcast. Dr. Soles and her guests have done an awesome job talking about meaningful topic and sending important message about mental health while still keeping the discussions entertaining and light. Love it!
This inspiring and thought provoking hour has 50 minutes that will elevate your practice and life.
Dr. Soles is very down to earth and relatable, yet professional. She asks excellent questions and makes important points. She manages to make her guests feel comfortable and elicits a friendly vibe. As a therapist I find myself learning, as well as relating to the speakers. Thank you for this excellent podcast!
Love this course? Become a This Hour Member!
Contact us with any questions or feedback. You can also visit our FAQ for more information on how the continuing education program works.
Continuing Education Approvals
Dr. Tamara Soles is approved by the American Psychological Association and the Canadian Psychological Association to offer continuing education for psychologists. Dr. Tamara Soles maintains responsibility for the program.
