Ever struggle with imposter syndrome? Dr. Emee Vida Estacio shares her journey from self-doubt and perfectionism to a passion for helping others embrace their full potential. Dr. Emee describes her TLC technique for challenging your inner critic and how leveraging the PAME code (Purpose, Action, Momentum, and Energy ) can help people live life to the fullest. Dr. Emee discusses reframing performance-interfering thoughts (PITs) as performance-enhancing (PETs).
Dr. Tamara Soles is approved by the American Psychological Association and the Canadian Psychological Association to offer continuing education for psychologists. Dr. Tamara Soles maintains responsibility for the program.