Dr. Tamara Soles and Dr. Clay Drinko present playful mindfulness. Presenters discuss barriers to mindfulness, ways of making mindfulness more accessible and integrated into your everyday life and how to use everyday games to help reduce anxiety and stress. Issues such as myths of mindfulness, playfulness, and embracing uncertainty are discussed.
Dr. Tamara Soles is approved by the American Psychological Association and the Canadian Psychological Association to offer continuing education for psychologists. Dr. Tamara Soles maintains responsibility for the program.
Verify with your State or Provincial governing body to ensure APA and CPA approved activities are eligible. *Note: Not currently eligible for OPQ.