Dr. Tamara Soles
Psychologist, Parent Coach, & CE Podcast Host
Dr. Tamara Soles and Dr. Shawn Hondorp discuss changing one’s relationship with food. In this presentation, instructors discuss what’s wrong with dieting, how weight loss practices go against what is known about motivation, and how to start changing our relationship with food by embracing a new approach including strategies such as intuitive eating.
Course Description
Dr. Tamara Soles and Dr. Shawn Hondorp discuss changing one’s relationship with food. In this presentation, instructors discuss what’s wrong with dieting, how weight loss practices go against what is known about motivation, and how to start changing our relationship with food by embracing a new approach including strategies such as intuitive eating.
Instructor's bio
Dr. Shawn Hondorp is a board-certified clinical health psychologist living with her family in Grand Rapids, Michigan. She obtained her Ph.D. in Clinical Psychology from Drexel University in Philadelphia. Her expertise is helping women master their relationship with food and focus on their most important dreams and goals. She has a blog and a podcast called Motivation Made Easy: Body Respect, True Health. More information along with free resources and her online program The Body Respect Program: Reclaim Your Relationship With Food and Create Empowered Sustainable Change can be found at DrShawnHondorp.com.
Dr. Tamara Soles' Bio
Learning Objectives
- Students will be able to recognize three problems with diet culture
- Students will be able to identify the principles of intuitive eating
- Students will be able to evaluate the value of clinicians sharing their own stories
How to Take the Course
Once you choose a course that interests you, simply click the enroll button to register for the course. You will be prompted to create your login information and then be directed to the course curriculum where you will have access to the episode, the learning objectives, and the post-test. Once you successfully complete the post-test, your CE certificate will appear on screen and can be downloaded. You can listen to the course episode directly on the course website or on your favourite podcast app.
How to Get Your Certificate
After listening to the course episode, you will be prompted to take the multiple choice post-test. To receive your continuing education credit certificate, you need to achieve a score of 70% of more. You may retake the post-test up to three times. Once successfully completed, the certificate will appear in your course area where you can download it.
Resources
Free Hunger and Satisfaction Journal from Dr. Hondorp
https://www.intuitiveeating.org/10-principles-of-intuitive-eating/
Commercial Support
There is no commercial support for this course. Dr. Hondorp has an online course related to changing one’s relationship with food.
FAQ
For additional answers to our FAQ or for information on our policies such as accommodations, non-discrimination policy and grievance policy, click here
Course Format
This course is presented in audio format via podcast interview. The course is designed for post-doctoral psychologists and is an introductory level.
Look what my podcast listeners have to say
Dr. Tamara Soles skillfully dives into meaningful conversations about a variety of topics that not only relate to therapy but also translate to many other aspects of life. This podcast is thought-provoking and keeps the listener completely engaged. The exchanges are lighthearted, humorous at times, and purposeful. A worthwhile listen, simply delightful!
I have enjoyed every single episode of this podcast. Dr. Soles and her guests have done an awesome job talking about meaningful topic and sending important message about mental health while still keeping the discussions entertaining and light. Love it!
This inspiring and thought provoking hour has 50 minutes that will elevate your practice and life.
Dr. Soles is very down to earth and relatable, yet professional. She asks excellent questions and makes important points. She manages to make her guests feel comfortable and elicits a friendly vibe. As a therapist I find myself learning, as well as relating to the speakers. Thank you for this excellent podcast!
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Contact us with any questions or feedback. You can also visit our FAQ for more information on how the continuing education program works.
Continuing Education Approvals
Dr. Tamara Soles is approved by the American Psychological Association and the Canadian Psychological Association to offer continuing education for psychologists. Dr. Tamara Soles maintains responsibility for the program.
Verify with your State or Provincial governing body to ensure APA and CPA approved activities are eligible. *Note: Not currently eligible for OPQ.
