(Episode 31)

Yoga and Psychotherapy with Dr. Julia King

Dr. Julia King joins Dr. Tamara Soles to present on yoga and psychotherapy. Dr. King explores the relationship between yoga and psychotherapy including mindfulness and cognitive behavioural therapy. Dr. King shares how ancient yogic texts connected with modern psychotherapy practices and how she incorporates yoga into her therapy work. Other topics in this training include the importance of curiosity and self-compassion, why deep breathing doesn’t work for some people and the importance of intention in therapeutic outcomes.

Continuing Education

This Podcast Episode Provides 1 Hour of CE Credit

Course Description

Dr. Julia King joins Dr. Tamara Soles to present on yoga and psychotherapy. Dr. King explores the relationship between yoga and psychotherapy including mindfulness and cognitive behavioural therapy. Dr. King shares how ancient yogic texts connected with modern psychotherapy practices and how she incorporates yoga into her therapy work.

Instructor's bio

Dr. Julia King is a psychologist and yoga teacher with an integrated mind-body approach to psychotherapy. Treating anxiety is her jam, and she has a particular specialty in the connection between anxiety and IBS. She also loves working with people struggling with emotional eating and body image difficulties.
Dr. Tamara Soles' Bio

Learning Objectives

  • Identify the purpose of yoga in psychotherapy.
  • Describe the connection between yoga mindfulness and Cognitive Behavioural Therapy

How to Take the Course

Once you choose a course that interests you, simply click the enroll button to register for the course. You will be prompted to create your login information and then be directed to the course curriculum where you will have access to the episode, the learning objectives, and the post-test. Once you successfully complete the post-test, your CE certificate will appear on screen and can be downloaded. You can listen to the course episode directly on the course website or on your favourite podcast app.

How to Get Your Certificate

After listening to the course episode, you will be prompted to take the multiple choice post-test. To receive your continuing education credit certificate, you need to achieve a score of 70% of more. You may retake the post-test up to three times. Once successfully completed, the certificate will appear in your course area where you can download it.

Commercial Support

There is no commercial support for this course. Dr. Julia King has upcoming courses that were referenced.

FAQ

For additional answers to our FAQ or for information on our policies such as accommodations, non-discrimination policy and grievance policy, click here

Course Format

This course is presented in audio format via podcast interview. The course is designed for post-doctoral psychologists and is an introductory level.

Look what my podcast listeners have to say

Dr. Tamara Soles skillfully dives into meaningful conversations about a variety of topics that not only relate to therapy but also translate to many other aspects of life. This podcast is thought-provoking and keeps the listener completely engaged. The exchanges are lighthearted, humorous at times, and purposeful. A worthwhile listen, simply delightful!
 
Aldem
I have enjoyed every single episode of this podcast. Dr. Soles and her guests have done an awesome job talking about meaningful topic and sending important message about mental health while still keeping the discussions entertaining and light. Love it!
Miglena
This inspiring and thought provoking hour has 50 minutes that will elevate your practice and life.
Rachel R.
Dr. Soles is very down to earth and relatable, yet professional. She asks excellent questions and makes important points. She manages to make her guests feel comfortable and elicits a friendly vibe. As a therapist I find myself learning, as well as relating to the speakers. Thank you for this excellent podcast!
 
Anne
Questions?

Contact us with any questions or feedback. You can also visit our FAQ for more information on how the continuing education program works. 

Continuing Education Approvals

Dr. Tamara Soles is approved by the American Psychological Association and the Canadian Psychological Association to offer continuing education for psychologists. Dr. Tamara Soles maintains responsibility for the program.

Verify with your State or Provincial governing body to ensure APA and CPA approved activities are eligible. *Note: Not currently eligible for OPQ.

CPA continuing Education Sponsor