(Episode 41)

From Triggered to Tranquil: Helping clients use self-compassion to heal childhood wounds

Dr. Tamara Soles is joined by Dr. Susan Campbell to discuss her new book From triggered to Tranquil: How Self-compassion and Mindful Presence can Transform Relationship Conflicts and Heal Childhood Wounds. Dr. Campbell shares her proven 5 steps to understanding your trigger signature and gaining mastery over those almost automatic trigger responses. Whether triggered by a child or a partner, she shares her strategies for slowing down, reflecting, and even repairing after a trigger response.  We also discuss common parent triggers and what to do when a child is ready to repair but the parent is not.   

Continuing Education

This Podcast Episode Provides 1 Hour of CE Credit

Course Description

Dr. Tamara Soles is joined by Dr. Susan Campbell to discuss her new book From triggered to Tranquil: How Self-compassion and Mindful Presence can Transform Relationship Conflicts and Heal Childhood Wounds. Dr. Campbell shares her proven 5 steps to understanding your trigger signature and gaining mastery over those almost automatic trigger responses. Whether triggered by a child or a partner, she shares her strategies for slowing down, reflecting, and even repairing after a trigger response.  We also discuss common parent triggers and what to do when a child is ready to repair but the parent is not.   

Instructor's bio

Dr. Campbell earned her Ph.D. in Clinical/Counseling Psychology from the University of Massachusetts. She has over 55 years of experience helping couples and parents learn to use trigger reactions as a doorway to healing and transformation. She is the author of eleven books on relationships and has been interviewed on such TV shows as Good Morning America and CNN's News Night.
Dr. Tamara Soles' Bio

Learning Objectives

  • To identify the five steps to trigger healing work
  • Identify two strategies that help create a pause for self-regulating

How to Take the Course

Once you choose a course that interests you, simply click the enroll button to register for the course. You will be prompted to create your login information and then be directed to the course curriculum where you will have access to the episode, the learning objectives, and the post-test. Once you successfully complete the post-test, your CE credit certificate will appear on screen and can be downloaded. You can listen to the course episode directly on the course website or on your favourite podcast app.

How to Get Your Certificate

After listening to the course episode, you will be prompted to take the multiple choice post-test. To receive your continuing education credit certificate, you need to achieve a score of 70% of more. You may retake the post-test up to three times. Once successfully completed, the certificate will appear in your course area where you can download it.

Commercial Support

Dr. Campbell authored a book discussed in the podcast "From Triggered to Tranquil: Helping clients use self-compassion to heal childhood wounds".

FAQ

For additional answers to our FAQ or for information on our policies such as accommodations, non-discrimination policy and grievance policy, click here

Course Format

This course is presented in audio format via podcast interview. The course is designed for post-doctoral psychologists and is an introductory level.

Look what my podcast listeners have to say

Dr. Tamara Soles skillfully dives into meaningful conversations about a variety of topics that not only relate to therapy but also translate to many other aspects of life. This podcast is thought-provoking and keeps the listener completely engaged. The exchanges are lighthearted, humorous at times, and purposeful. A worthwhile listen, simply delightful!
 
Aldem
I have enjoyed every single episode of this podcast. Dr. Soles and her guests have done an awesome job talking about meaningful topic and sending important message about mental health while still keeping the discussions entertaining and light. Love it!
Miglena
This inspiring and thought provoking hour has 50 minutes that will elevate your practice and life.
Rachel R.
Dr. Soles is very down to earth and relatable, yet professional. She asks excellent questions and makes important points. She manages to make her guests feel comfortable and elicits a friendly vibe. As a therapist I find myself learning, as well as relating to the speakers. Thank you for this excellent podcast!
 
Anne
Questions?

Contact us with any questions or feedback. You can also visit our FAQ for more information on how the continuing education program works. 

Continuing Education Approvals

Dr. Tamara Soles is approved by the American Psychological Association and the Canadian Psychological Association to offer continuing education for psychologists. Dr. Tamara Soles maintains responsibility for the program. Verify with your State or Provincial governing body to ensure APA and CPA approved activities are eligible. *Note: Not currently eligible for OPQ CE credit.

 

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