Ready to bid a final farewell to procrastination? In this episode, guest Dr. Hayden Finch joins Dr. Tamara Soles to talk overcoming procrastination. Dr. Finch explains the psychology of procrastination! From exploring the different types of procrastination to decoding the fascinating neuroscience behind it, we’ll equip you with the knowledge and tools to help your clients (or yourself!) overcome the tendency to put things off. Plus, Dr. Finch reveals why procrastination is more than just poor time management and dives into the emotional roots of this sneaky habit.
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Dr. Tamara Soles is approved by the American Psychological Association and the Canadian Psychological Association to offer continuing education for psychologists. Dr. Tamara Soles maintains responsibility for the program. Verify with your State or Provincial governing body to ensure APA and CPA approved activities are eligible. *Note: Not currently eligible for OPQ CE credit.