Clay Drinko, PhD explores how improv can be used to improve mental health. Dr. Soles and Dr. Drinko present the tenets of improv, how they relate to therapy, and how they can be useful for specific mental health concerns. The presenters review the latest research on improv’s effect on anxiety, aging, creativity and more. Find out how an experiment in saying “yes and…” to his daughter led, Dr. Drinko to a shift in his own parenting and how simple, everyday games can help with everything from connecting with others to embracing your mistakes.
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Dr. Tamara Soles is approved by the American Psychological Association and the Canadian Psychological Association to offer continuing education for psychologists. Dr. Tamara Soles maintains responsibility for the program.