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This Hour has 50 Minutes Podcast

A podcast where two therapists talk more than they listen

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a podcast where two therapists talk more than they listen

Each episode features a conversation between Dr. Tamara Soles and another therapist in which important topics related to the practice and business of being a psychologist. The topics are discussed with clinical expertise, wisdom, and a whole lot of levity. 

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The Latest Episodes

Overcoming Barriers to Peak Performance

(Episode 59) Unlocking Peak Performance with Guest Dr. Eddie O’Connor Can we perfect perfectionism without succumbing to anxiety?  Join us for an …

Understanding Childhood Alarm

(Episode 58) Understanding Childhood Alarm with guest Ashleigh Warner What is childhood alarm? How are some traditional approaches to childhood anxiety developmentally …

Episode 57: Undiagnosed or Overlooked ADHD

(Episode 57) Undiagnosed or Overlooked ADHD with guest Dr. Jessica Stern Many adults seek services for struggles in their lives that may …

Trauma-informed Anger Management for Kids

(Episode 56) Trauma-Informed Anger Management for Kids with Jessica Sinarski How do we help kids with intense anger when their parents say …

"Wonderful, Excellent, Meaningful. Dr. Tamara Soles skillfully dives into meaningful conversations about a variety of topics that not only relate to therapy but also translate to many other aspects of life. This podcast is thought-provoking and keeps the listener completely engaged. The exchanges are lighthearted, humorous at times, and purposeful. A worthwhile listen, simply delightful!"

— Aldem, Apple Podcast ⭐ ⭐ ⭐ ⭐ ⭐ Review

About Dr. Tamara Soles

Meet Your Host

Dr. Tamara Soles is a psychologist, parent coach, and founder of The Secure Child Center for Families and Children  She’s also the mom of twins who present everyday opportunities to live what she’s practiced with families for over 15 years- that harnessing the power of connection helps children thrive! Dr. Tamara created No More Power Struggles, a positive parenting course using based-based and attachment-focused strategies. Currently, you can hear Dr. Tamara on her podcast- This Hour has 50 minutes and follow her on Instagram @drtamarasoles.

Dr. Tamara Soles psychologist